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Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ), Muay Thai, Kickboxing, Boxing, Full/Light Contact Karate, Kung-Fu, Tai- Chi, Taekwondo, Gymnastics and Martial Arts Weapon Classes with different Instructors, so you can choose any one. Should you need help in choosing a platform to suit your fitness or learning need as per your schedule. Please feel free to contact us via e-mail on (knockoutdelhi3@gmail.com ) or alternatively you can speak to one of our official team member and take free consultation by calling on +91 9999-053-185.

MMA Training For Beginner

MMA Training for Beginners:

Knockout MMA Training Centre stands out as a premier destination for MMA enthusiasts of all levels, offering top-notch facilities, experienced coaches, and a supportive community that will help you reach your full potential. Whether you're a complete beginner or have some experience in martial arts, Knockout MMA Training Centre has a program tailored just for you. At Knockout MMA Training Centre, beginners are given the attention and guidance they need to build a strong foundation in MMA. The training programs are designed to gradually introduce you to the various disciplines that make up MMA, such as Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. You'll learn proper techniques, improve your fitness level, and gain confidence in a safe and supportive environment.

Our adult program is a fun and exciting 60 minute class usually taken regular 3 or 6 days in a week. Martial Arts is a safe, fast paced, easy to learn system of Self-Defense that will help you overcome the fear of failure, the fear of others, and not feeling confident enough to protect yourself or your loved ones. We give you proven physical and mental training and proven street-tested advanced fighting skills to overcome any obstacles.

We have a full contact program for students interested in developing into competitive fighters. Our Institute is also an affiliate Academy of Best Way for these different Martial arts. This enables our instructors and students to receive the best training and coaching from one of Delhi best teams in the country.

Expert Coaches - At Knockout MMA Training Centre, you will have access to some of the best coaches in the industry who are dedicated to helping beginners like you master the art of MMA. Whether you are looking to improve your striking, grappling, or overall fitness, our coaches will provide personalized training to help you reach your goals.

Top-Notch Facilities - Train like a pro in our state-of-the-art facilities equipped with everything you need to excel in MMA training. From spacious training areas to quality equipment, Knockout MMA Training Centre has got you covered.

Beginner-Friendly Environment - Don't be intimidated by the idea of starting MMA training as a beginner. Knockout MMA Training Centre is known for its welcoming and supportive environment, where beginners are encouraged to learn and grow at their own pace.

Skill Development - During your training sessions, you will learn a variety of techniques and skills that are essential for MMA, including striking, grappling, and submission holds. Our coaches will work with you to improve your technique and build your confidence in the octagon.

Improved Fitness - MMA training is not only a great way to learn self-defense skills but also an excellent way to improve your overall fitness. Expect to see improvements in your strength, endurance, flexibility, and agility as you progress through your training.

Mental Toughness- Mental toughness is the ability to stay focused, confident, and resilient in the face of adversity. In the context of MMA, it means being able to push through the pain, stay calm under pressure, and maintain a winning attitude even when things are not going your way. It is what separates the good fighters from the great ones.

Boosted Self-Confidence - Are you looking to boost your self-confidence and unleash your inner warrior spirit? Look no further than MMA training. Mixed Martial Arts (MMA) has gained popularity not only as a competitive sport but also as a powerful tool for personal growth and development. In this blog post, we'll explore how MMA training can help you build self-confidence and transform your mindset.

Our institute offers many benefits, while learning invaluable Martial Arts and Self-Defense skills for your safety and protection; you will be improving your Health, Fitness and Strength. By using your entire body, Fighting techniques and movements such as Punching, Kicking and Blocking provide excellent form of aerobic and anaerobic exercises. You will also develop greater concentration, reflexes, agility, flexibility, body coordination and balance. Aside from the physical benefits, mixed martial arts are great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also very method of stress relief, relaxation and weight control.

Mind, Body & Spirit :

Balancing mind, body, and spirit during MMA training is essential. A focused mind helps to strategize and stay present during fights. A strong body is crucial for physical endurance and strength in the ring. Nurturing the spirit through mental resilience and discipline can enhance overall performance. Each aspect plays a vital role in achieving success in MMA training.

Beginners to Advance :

Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.

Nunchaku or Nunchuk:

Members are also trained in the art of the Nunchaku or Nunchuk for short. This training helps develop hand eye coordination along with an 'I Can Do It!' attitude. Students learn the history of the weapon while also learning fun and exciting techniques. Members receive specialized training once each week outside their regular martial arts class.

Level 1 Training Duration is 8 months with Group Classes or Personal Classes with 1 certificate of training period [Level-1, Level-2, Level-3, Level-4, Each Levels are made for 8 months.]

Our Black Belt training program with all the 8 certification (International Black Belt, Sweden.) Members have to face and hit all the promotional tests by Knock Out Martial Arts & Fitness.

Things to Carry For Beginners :

  • T-Shirts
  • Shorts
  • Water Bottle
  • Face Towel
  • Blue Uniform
  • MMA/Boxing Gloves

Things to Carry For Advance :

  • Blue Uniform
  • Groin Guard
  • Shin Guard
  • Gum Shield
  • MMA/Boxing Gloves
  • Head Gear
Members wear a special heavyweight blue/white uniform with Knockout Martial Arts & Fitness Logo. Uniform is worn to all Martial art classes and promotional tests.

Please note: Although a uniform is not compulsory to start, you will need to purchase one within six weeks of starting training. Book your session now by calling The Academy.